Spirit United

Crabbing Into Hope…the Aerodynamics of Staying Grounded

Posted on February 12, 2017 in , , , , , , , , , , , , | MP3 -

with guest speaker, singer, song writer, poet, musician Claudia SchmidtClaudia Schmidt 2.11.2017 -3

Claudia spoke of crabbing, the concept used in flying and sailing, as a way of responding to challenges in life.  She spoke of breath and breathing to stay grounded in moments of stress.  Her expertise as a musician, poet, songwriter and storyteller engaged our hearts and our heads.  Listen to laugh, explore and learn.